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Supporting Health and Wellbeing

At Our Lady’s Catholic Primary School, we strive to support our children, young people and families with their well being and mental health. This is at the heart of our school and together we can support each other with the highs and lows we receive throughout our life. Whether you’re feeling great and want to stay that way, you’re a bit fed up or you’re struggling to manage your feelings, this site has links to information and tips ranging from how to boost your mood, to where to get help if you’re feeling unable to cope. If you would like to speak to a member of our staff then please do not hesitate to contact school.

Advice and support - Adults

If you're 16 or over, this depression and anxiety self-assessment quiz can help you better understand how you've been feeling recently. Click the link below.

https://www.nhs.uk/mental-health/self-help/guides-tools-an.d-activities/depression-anxiety-self-assessment-quiz/

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Worried about a child or young person's behaviour or mental health? You're not alone.

https://youngminds.org.uk/find-help/for-parents/

 

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If you click on the link it will open the website in a new window. These sites can provide information and support to young people and families. Most of the sites are free though some have paid components to them to access added resources and support.

https://www.camhs-resources.co.uk/websites

 

Mental Health Support Team - Warrington

Advice and support - Children

 

 

 

 

 

Five Free Family Days Out In Warrington This Summer

 

Click the link below to find out more!

https://www.wha.org.uk/five-free-family-days-out-in-warrington-this-summer/

Useful information, links and documents to download.

     Click on the link to download 

       Do you feel?      Support poster      Facts about Sleep and Insomnia      Understanding and Supporting ADHD

 

 

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